Our Apple Cucumber Yerba Mate tea is a scrumptuous all-natural flavored Yerba Mate coffee substitute with Apples (Dried, Diced, Natural), Rose Hips and Lemon Peel that will refresh you with its terrific taste! You will enjoy the earthy and acidity-free Apple Cucumber aroma and flavor again and again! - Ingredients: Yerba Mate, Apples (Dried, Diced, Natural), Rose Hips, Lemon Peel and Natural Apple Cucumber Flavor. - Hot tea brewing method: Bring freshly drawn cold water to a rolling boil. Place 1 teabag for each desired cup into the teapot. Pour the boiling water into the pot, cover and let steep for 2-4 minutes. Pour into your cup; add milk and natural sweeteners to taste. - Iced tea brewing method: (To make 1 liter/quart): Place 5 teabags into a teapot or heat resistant pitcher. Pour 1 1/4 cups of freshly boiled water over the teabags. Steep for 5 minutes. Quarter fill a serving pitcher with cold water. Pour the tea into the serving pitcher. Add ice and top up with cold water. Garnish and sweeten to taste. - TerraVita is an exclusive line of premium-quality, natural source products that use only the finest, purest and most potent ingredients found around the world. TerraVita is hallmarked by the highest possible standards of purity, potency, stability and freshness. All of our products are prepared with the highest elements of quality control, from raw materials through the entire manufacturing process, up to and including the moment that the bottles or bags are sealed for freshness and shipped out to you. Our highest possible standards are certified by independent laboratories and backed by our personal guarantee. - TerraVita exists to meet and ensure your family's health and wellness without the harmful effects of chemicals and health products. We strive to make all